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News & Events

Does “Digital Detoxing” Improve Personal Well-being?


Dr Wilbert Law, Assistant Professor at the Department of Psychology, has a research collaboration with Oxford University, Reading University, and Durham University, published in the Journal of Technology in Behavioral Science. The study has found no evidence that short-term abstinence from social media has a positive effect on an individuals’ well-being, contrary to popular opinion about the benefits of “digital detoxing”.

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