Must-dos in University Life 大學 6 (綠) 件事

1. Explore your campus 欣賞校園

Hitting the books in the library is important, but don’t forget to also spend some time socialising and exercising outdoors to reconnect with our beautiful planet! Exercising in nature for just 5 minutes regularly can boost your confidence and improve your mood—try making this a daily habit!

在圖書館溫習的確重要,但也要記得花點時間社交或運動!好好善用校園的戶外空間和大自然 ! 因為接觸大自然不只有助身心健康,而且有研究發現,只要恆常地在大自然中運動5分鐘,便能有效提升自信心及改善精神狀態!所以試試養成新習慣吧,每天都花點時間欣賞校園的戶外環境!

 

2. Takeaway smart & reuse! 買外賣,再慳啲 ​​​​​​

Save money and help the planet when getting a takeaway by bringing your own container or borrowing one from the Lunchbox Lending Programme on campus! It’s super convenient and you don’t even need to clean it! To borrow, just pay a $20 deposit by Octopus, and you’ll get a full refund once you return the box!

做個精明消費者!買外賣記得自備餐盒 BYO,或善用校園裏餐盒借用計劃的可重用餐盒,這樣不但可以節省購買即棄餐盒的費用,同時為地球出一份力, 在校園借用餐盒不只十分方便,而且不需要親自清洗! 借用餐盒只需支付 $20 按金,按金在歸還餐盒時即可全額歸還!

 

3. Dont get sick! 對自己好啲

We know the heat in Hong Kong can be brutal, and there are times when a fan just won’t cut it. To stay cool and comfy, keep your dorm at the ideal temperature of 24-26˚C to save energy and money when using AC. Don’t want you getting sick either!

眾所周知,香港的氣候十分炎熱,有時只靠風扇是未必足夠的。為了保持舒適及涼爽的環境,請將空調溫度設至24-26˚C之間,這個範圍是機電工程署推薦的最佳節能溫度! 這樣不單止有助節能、省錢,還可以避免著涼呢!

 

4. Have a healthy routine! 唔做貓頭鷹

Build a daily routine that aligns with daylight hours—study and work during the day, and get proper rest at night. Take better care of yourself and save energy at the same time!

日出而作,日入而息。建立良好的生活習慣, 白天利用日光學習和工作, 到了晚上便關燈好好休息。這樣做便可以在照顧自己的同時還可以節能!

 

5. Shower smart! 咪嘥錢(水)

Let’s be smart consumers! Take shorter showers and turn off the water when lathering to save your wallet, while also conserving precious freshwater resources! Of all the water on our planet – only 2.5% is freshwater, let’s be responsible consumers and save water together!

讓我們都成為精明和負責任的消費者!縮短洗澡的時間,在搓洗時關掉花灑,既能省錢,同時亦能保護珍貴的水資源! 知道嗎?在全球的水資源中,僅有不足2.5%的水是淡水(即是人類日常生活中可應用、不含高濃度鹽分的水)!讓我們一起成為負責任的消費者,善用資源吧!

 

6. Power down! 熄機(人)唔熄機(電器)

Remember to switch off lights, and unplug electronics when not in use! Especially when you’re sleeping, “power down” not just yourself, but also your electronics to get a good night’s sleep!

記得在沒需要時關燈,和用完電器時將插座拔除! 尤其在睡覺時,不僅要熄機(),也要記得熄機(電器),讓可以好好休息!