| We all get used to online lessons and activities in the past 2 years, and we might need some time to adjust again to resumption of face-to-face lessons. Hope the following tips are helpful for your adjustment! |
過去兩年大家從不習慣網上教學到已經習以為常, 現在要重新回歸校園上課, 可能也要一點時間去適應。希望以下小貼士能助你盡快適應過來, 好好享受校園生活！ |
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Excited, worried, nervous, happy, at ease, fear, …… Notice your feeling on back to campus, it’s alright to feel bad, as others might also share your feeling. Try to understand the reasons behind, then take actions or apply positive thinking to break through such bad feeling. |
興奮、擔心、緊張、開心、輕鬆、害怕… 感受一下自己對重返校園的感覺, 若感受比較負面也沒關係, 因其他人可能也有同感, 先去了解箇中原因, 再嘗試幫自己以行動或正向思維突破負面的感覺。
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 Familiarize with the campus |
認識校園 |
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This is particularly important to Year 1 & 2 students. Don’t just come to campus to attend classes only, you are encouraged to walk around the campus, pay attention to all the signs and posters around, and even make use of the facilities. This will definitely help you enjoy your university life! |
這點對Year 1 & 2同學尤其重要, 不要只是回校上課, 下課後務必要走遍全個校園, 去了解及使用各種設施, 也要留意四周的標示及海報, 這有助你更快融入校園生活。 |
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In this first week, take the initiative to reach out to different people, go to have lunch / cup of coffee / ice-cream with your new friends, and explore the campus together. |
在開課這一星期, 不妨多主動接觸其他人, 與新認識的同學 / 朋友一起去吃飯, 一起喝杯咖啡或吃杯雪糕, 一起進行上述認識校園活動。學習建立人際關係是大學生活重要一環呀！ |
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Unless you are a hall resident, commute to campus would take up quite an amount of your time. Therefore, you’ll probably need to cut down the time you spend on part-time job and amusement. |
除非你是宿生, 否則回校上課增加了往返校園的交通時間, 所以你可能需要考慮減少兼職的時間, 而娛樂 (煲劇, 睇片, 打機, 上社交媒體) 的時間也可能需要減少。 |
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Your biological clock is possibly disrupted by the pandemic and online learning, you may even have developed sleep problem. It is important to adjust your biological clock in order to resume face-to-face classes. Please click here to learn about tips on “Kick Away Coronasomina”. |
疫情及網上學習打亂了不少人的生理時鐘, 甚至令人產生睡眠問題, 回復面授課堂需要我們調教被打亂了的生理時鐘, 請按踢走新冠失眠, 閱讀有關自救小貼士。 |
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If you encounter constant adjustment difficulties, you are welcome to come to talk to our counsellors!
Enjoy study at the Equal Opportunities Campus! |
若持續被適應問題困擾, 歡迎找輔導主任談談！
享受你的平等機會校園生活! |
