The Education University of Hong Kong

Student Affairs Office

[Flourishing@EdUHK] Chill Zone – April Activity

Theme: Chill Relax

Stepping into April, it is the end of Sem again, and oral presentations, homework, and exams are coming one after another.

[Flourishing@EdUHK] Chill Zone specially prepares Horticulture workshop and Stress management Talk by registered Chinese medicine practitioners for you, allowing you to relax, recharge your mind, and cope with all challenges.

In the Horticulture Workshop, you will learn the basics of plant care, and mix and match different materials to create your own unique ecological horticulture, enjoying a leisurely and happy artistic experience. Glass bonsai is easy to take care of and can be planted indoors. Greening the space can heal the soul and relieve stress at the same time.

Do you feel palpitations, insomnia, nervousness, and stress before oral presentations or exams? Registered Chinese medicine practitioner teach you the correct acupoint massage techniques, combined with relaxing deep breathing and seasonal food therapy, it can have a good effect of relieving emotions. Simple self-practice at home can help you reduce anxiety and anxiety during exam season.

Details for April Activity:

*In order to let every student has a chance to join in the activities, please check your availability before enrollment.

Language: Cantonese

Eligibility: All full-time UGC-funded students

Fee: Free of charge

Enrollment: https://eduhk.au1.qualtrics.com/jfe/form/SV_e5a3M9DJ4m31jRY

Your record for participating in this programme can be found under the Personal Effectiveness in the Experiential Learning and Achievements Transcript (ELAT).

If you wish to know more, feel free to follow us on social media!

Instagram: leadership_eduhk_sao

Facebook: Leadership_eduhk_SAO

Should you have any enquiries, please contact Sammi Yim at 2948 7065 or email le@eduhk.hk

Student Affairs Office