古時候，頌缽除了是喇嘛在重要儀式上演奏的樂器，同時也是西藏人的日常食具。其沉穩純淨的聲音，漸漸被人用作修行及冥想的輔具。

時至今日，不少人相信頌缽對人的身心有一定的療癒功效，以其聲音與物理振動，讓繃緊的身體和思緒回到平衡放鬆的狀態。

今個夏天，瑜珈導師Taylor將以聲音引導冥想呼吸法，結合聲音浴與瑜伽，助我們重建內在空間，回歸心靈的平靜。

日期：11 July 2023 (Tue)

時間：16:30 - 18:00

地點：B3-P-09A, Tai Po Campus

報名：https://eduhk.au1.qualtrics.com/jfe/form/SV_1RGiOQ5KBH6ndau

截止日期：30 June 2023 (Fri)

In ancient times, singing bowls were not only musical instruments played by lamas, but also daily utensils for Tibetans. Its calm and pure sound is gradually being used as a tool for spiritual practice and meditation.

Today, many people believe that the singing bowl has certain healing effects on our body. With its unique physical vibration, our intense body and mind can be returned to a state of balance.

Through two individual workshop, participants will experience different aspects of singing bowls and what they can lead us to.

Date：11 July 2023 (Tue)

Time：16:30 - 18:00

Venue：B3-P-09A, Tai Po Campus

Register: https://eduhk.au1.qualtrics.com/jfe/form/SV_1RGiOQ5KBH6ndau

Registration Deadline: 30 June 2023 (Fri)

Biography of Taylor Ng

Taylor is a professional yoga teacher specialized in instructing Hatha Yoga, Wheel Yoga and Singing Bowl Meditation & Sound Bath. He believes practicing yoga will establish an all-rounded lifestyle that you wanted to achieve.