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[with ELAT] Sleep Hygiene Workshop
優質睡眠工作坊
Details are as follows:
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Date |
30 July 2021 (Fri) |
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Time |
3:30 pm - 4:30 pm |
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Language |
English |
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Format |
ZOOM | |
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Description |
Good quality of sleep may enhance your productivity and reduce the risk of health problems. Let’s learn more about in the workshop. This workshop helps you to… 1. Understand the myths about sleeping 2. Understand the sleeping cycles and functions 3. Acknowledge tips for good quality of sleep |
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Speaker |
Pauline Lee Counsellor of EdUHK |
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Recognition |
(Student) Receiving a 1 hour ELAT (if applicable) |
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Enrollment |
Deadline for enrollment: 25 July 2021 (Sun) |
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Enquiry |
2948 6245 / saocs@eduhk.hk |
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[with ELAT] Emotion Regulation & Self-Soothing workshop
「安心」急救包- 情緒調適及自我舒緩工作坊
Details are as follows:
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Date |
28 July 2021 (Wed) |
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Time |
2:30 pm - 4:00 pm |
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Language |
Cantonese |
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Venue |
B2-LP-23, Tai Po Campus |
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Description |
This experiential workshop aims to coach students ways for regulating their emotions and self-soothing. By participating in this workshop, you can learn and try out different ways aiming at: awareness, calming, focusing, distancing, impulse control and developing positive affect, which help you better utilize your inner resources and enhance your emotional resilience. |
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Speaker |
Irene Chan Counsellor of EdUHK |
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Recognition |
(Student) Receiving a 1.5 hour ELAT (if applicable) |
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Enrollment |
Deadline for enrollment: 25 July 2021 (Sun) |
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Enquiry |
2948 6245 / saocs@eduhk.hk |
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[with ELAT] Understanding IQ, EQ, AQ for a better life
解讀美好人生三大要素：智商、情商及逆商
Details are as follows:
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Date |
22 July 2021 (Thu) |
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Time |
11:30 am - 1:00 pm |
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Language |
English supplemented by Cantonese |
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Description |
Persons with balanced IQ (Intelligent Quotient), EQ (Emotional Quotient), AQ (Adversity Quotient) are best individuals who can manage the ups and downs in life. Each Q has significant value in our different life stages. Understanding and balancing the development of 3Qs will lead us to a happier and healthy life! |
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Speaker |
Megan Chan
Senior Counsellor of EdUHK |
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Recognition |
(Student) Receiving a 1.5 hour ELAT (if applicable) |
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Enrollment |
Deadline for enrollment: 18 July 2021 (Sun) |
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Enquiry |
2948 6245 / saocs@eduhk.hk |
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[with ELAT] Mental Health First Aid Course (Standard)
精神健康急救標準課程
| English Session |
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Date |
Class F: 26, 28 Jul 2021 and 02, 04 Aug 2021
Participants who participated for 100% would receive a certificate. A participant who is late or absent for any lesson will be considered as not having completed the course. |
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Time |
2:00 pm - 5:00 pm Amended |
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Description |
“Mental Health First Aid (MHFA) is the help provided to a person who is developing a mental health problem, or who is in a mental health crisis, until appropriate professional treatment is received or the crisis resolves.”
A MHFA training is offered by certified Mental Health First Aid Instructor in order to equip students with knowledge and skills in handling mental health issues.
For details:
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Speaker |
Pauline Lee (Counsellor) |
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Venue |
D2-LP-09 |
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Quota |
30/Class |
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Enrollment |
Deadline for enrollment: 18 Jul 2021 (Sun) |
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Enquiry |
2948 6245 / saocs@eduhk.hk |
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Remark |
The priority is given to those students whose first language is not Chinese. |
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[with ELAT] SEN Dreams Series Kick-off: Online Inclusion - Unlock
Details are as follows:
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Date |
Cantonese Session 29 June 2021 (Tuesday)
English Session 6 August 2021 (Friday) |
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Time |
2:00 pm - 4:00 pm |
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Format |
Zoom (Meeting ID and Password will be sent to attendees' email in due course) |
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Quota |
Total 60 (30 per session) |
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Remark |
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Enrollment |
Deadline for enrollment: Cantonese session: 20 June 2021 English session: 25 July 2021 |
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Enquiry |
2948 8928 / sscheng@eduhk.hk (Miss Wendy Cheng) |
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Highlights of latest events
<Love．Gallery> < 集合．愛＞
We are happy to announce that No. 26 「緣」來‧一直都在」received the most votes. Ms Angie Yeon, our Dean of Student Affairs Office and Ms Megan Chan, our section head, Senior Counsellor were invited to present the award to the Winner.
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Ed Power Station
Encounter．Reunion (11-12 Mar 2021)
As part of Hello Campus Welcome Event by Student Affairs Office, Ed Power Station was set up on March 11 & 12 with the theme of <Encounter．Reunion 2021>. Though there’s less chance for us to meet during the pandemic, you might still express blessings to your loved ones in our booth. Students could also pick a gift for himself/herself from our Japanese Capsule Toy Machine.
“All encounters in life are reunions after long times apart”. We are awaiting for meeting you in campus again soon.
Workshops
We are pleased to have invited two officers of Ethnic Minorities Unit, Equal Opportunities Commission to conduct the workshops in Cantonese and English. During the workshops, speakers shared a brief introduction of major racial and ethnic groups in Hong Kong, concepts of racial prejudice, racial stereotyping and equal opportunities, Race Discrimination Ordinance (RDO), cultural sensitivity model and good practices on creating an inclusive environment in the educational establishment. To build a racially harmonious campus, it is important to raise our sensitivity to different races and cultures with good practices such as, avoid assumptions, watch out words: “all”, “always”, “never”, “those people” etc. For more workshop information, please download the handouts on Multi-cultural Campus.
Coming up...
| Programmes | Open Application |
| Ed Power Station |
Summer |
| Equal Opportunities |
Enroll Now |
| Mental Health Caring Project | Enroll Now |
| Peer Caring Workshop | Enroll Now |
| Psychological Wellness Series Workshop | Enroll Now |
| Psychological Wellness Week | Semester 1 - 21/22 |
| SEN Support Activities | Summer |