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Counselling Services
Counselling Workroom (Sharing by Counsellors)

University life is full of excitement, but also fraught with challenges.  During the year, counsellor will talk to the students on different life skills, hoping that through the sharing the students would get some hints and coping strategies in their university study/life.   You can look into the topics below to read the articles.

 

Most Updated Issue

《拆解精神科藥物的迷思》

"Debunking Myths about Psychiatric Medication"

 

 

Previous Issues (2023-2024)

《你勇敢嗎?》

"How Brave are You?"

《如何有效建立長久的關係?》

"Ways to Enhance Interpersonal Relationships"

   

 

Previous Issues (2022-2023)

《原生家庭:內在小孩》

"Family of Origin: Inner Child"

《一人有一個身心健康工具》

(In Chinese vesion only)

《面對廣泛報導事件時...》

(In Chinese vesion only)

《給2023的我》

"2023: A New Perspective on Self"

 

《走出拖延的漩渦》

"Step out from Procrastination"

 

《孤獨感》

"Loneliness"

 



 

Previous Issues (2021-2022)

《係時候儲HP值》

"Let's store our HP value"

《認識強迫症》

"About Obsessive compulsive disorder"

《迷失動物園》

“Lost in the ZOO”

《女孩與象》

“Girl and Elephant”

《盒子》

“The Box”

《無有怕》

“No Fear”

《Back to Campus》

"Back to Campus"

 

《Dear Freshman》

"Dear Freshman"

《自我疼惜》

"Self-Compassion"

《So, GAP Balanced!》

"So, GAP Balanced!"

《不怕!那只是社交焦慮~》

"No worries! It's just social anxiety~"

《踢走新冠失眠》

"Kick Away Coronasomina"

《十個遠離情緒困擾的著陸小技巧》

"10 Grounding Techniques to calm down from distressing thoughts"

《疫情下的社交生活》

"Social life during Pandemic"