Monthly Day of Mindfulness (DOM)
Date
Feb - Nov 2020
Email
crse@eduhk.hk

Monthly Day of Mindfulness is co-organized by Centre for Religious and Spirituality Education & Asian Institute of Applied Buddhism/Plum Village Hong Kong.

Zen Master Thich Nhat Hanh and the Plum Village community recognize the importance of creating sustainable and lasting programs in schools that support the happiness and well-being of teachers, administrators, students and parents.

Our focus is on your personal well-being and happiness. In our extensive work with educators around the world, we have seen that when the teacher is personally supported by mindfulness practice, it is naturally transmitted in the classroom. 

Target: all education professionals & students, regardless of your religious background and experience are welcome.

Date of Event in 2020:

15 February 2020

21 March 2020

23 May 2020

27 June 2020

26 September 2020

28 November 2020

Program (09:30 to 16:30)

09:30

Walking meditation (meet outside the Quiet Room)

10:30

Lecture

12:30

Mindful Lunch (Please bring your own vegetarian packed lunch)

13:15

Rest

14:00

Total Relaxation

15:00

Group sharing

16:30

Farewell

Venue: The EdUHK, 10 Lo Ping Road, Tai Po, NT., Block B3, Quiet Room (B3-P-09A)

Fee:  Free of charge

 

Due to healthy consideration, Plum Village Hong Kong and our centre will organize the Monthly Day of Mindfulness for Educators for September through an online platform in order to minimize face-to-face contacts and possible risks of infection on campus. Considering the feature of online workshop, the Day of Mindfulness for September will be conducted in half-day mode. Details are as follows: 

Date: 26 September 2020 (Saturday) 

Time: 10:00 am – 12:00 nn

Format: Online Workshop (Zoom) 

Tentative Schedule 

Time 

Content 

10:00am – 10:15am 

Introduction of Practice 

10:15am – 10:45am 

Introduction of Sitting and guided Sitting Meditation

10:45am – 11:45 am 

Dharma Talk

11:45am – 12:00nn 

Q&A

12 noon 

Farewell 

Registration:  Please click here for registration.  The registration window will be open two weeks prior the event. After registered, you will receive a confirmation email on Wednesday prior to the event. You can send email to crse@eduhk.hk if there is any question on registration.

Enquiry:

Centre for Religious and Spirituality Education (spiritualityedu@eduhk.hk)

Asian Institute of Applied Buddhism/Plum Village Hong Kong (aiab@pvfhk.org)

 

Asian Institute of Applied Buddhism/Plum Village Hong Kong

Centre for Religious and Spirituality Education, EdUHK